{"id":1118,"date":"2012-09-03T12:52:16","date_gmt":"2012-09-03T12:52:16","guid":{"rendered":"http:\/\/alalay.co.uk\/?p=1118"},"modified":"2012-09-14T13:46:05","modified_gmt":"2012-09-14T13:46:05","slug":"an-alalay-cycle-ride","status":"publish","type":"post","link":"http:\/\/alalay.co.uk\/?p=1118","title":{"rendered":"An Alalay cycle ride!"},"content":{"rendered":"\n<!-- Facebook Like Button v1.9.6 BEGIN [http:\/\/blog.bottomlessinc.com] -->\n<iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=http%3A%2F%2Falalay.co.uk%2F%3Fp%3D1118&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;colorscheme=light\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" style=\"border:none; overflow:hidden; width:450px; height: 30px; align: left; margin: 2px 0px 2px 0px\"><\/iframe>\n<!-- Facebook Like Button END -->\n<p style=\"text-align: left;\"><a href=\"http:\/\/alalay.co.uk\/wordpress\/wp-content\/uploads\/2012\/09\/jay-photo2.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignright size-medium wp-image-1119\" title=\"jay photo2\" src=\"http:\/\/alalay.co.uk\/wordpress\/wp-content\/uploads\/2012\/09\/jay-photo2-199x300.jpg\" alt=\"\" width=\"199\" height=\"300\" srcset=\"http:\/\/alalay.co.uk\/wordpress\/wp-content\/uploads\/2012\/09\/jay-photo2-199x300.jpg 199w, http:\/\/alalay.co.uk\/wordpress\/wp-content\/uploads\/2012\/09\/jay-photo2-680x1024.jpg 680w, http:\/\/alalay.co.uk\/wordpress\/wp-content\/uploads\/2012\/09\/jay-photo2.jpg 684w\" sizes=\"(max-width: 199px) 100vw, 199px\" \/><\/a><\/p>\n<p style=\"text-align: left;\">Huge congratulations to Jay Williams who recently completed the Bath 100 bike ride for &#8216;Friends of Alalay&#8217;. He cycled a terrific 100-mile distance through the Cotswold Hills and back to Bath, completing the gruelling course in 8 hours and 40 seconds.<\/p>\n<p style=\"text-align: left;\">\u00c2 Well done Jay!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Huge congratulations to Jay Williams who recently completed the Bath 100 bike ride for &#8216;Friends of Alalay&#8217;. He cycled a terrific 100-mile distance through the Cotswold Hills and back to Bath, completing the gruelling course in 8 hours and 40 &hellip; <a href=\"http:\/\/alalay.co.uk\/?p=1118\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/alalay.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1118"}],"collection":[{"href":"http:\/\/alalay.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/alalay.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/alalay.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/alalay.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1118"}],"version-history":[{"count":0,"href":"http:\/\/alalay.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1118\/revisions"}],"wp:attachment":[{"href":"http:\/\/alalay.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/alalay.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1118"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/alalay.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}