Cara and James run, swim and cycle Bristol Triathlon for Alalay!

Please do support Cara and James as they participate in the Bristol Triathlon 2014 on Sunday (on Cara’s birthday!) Click here to sponsor them now. In their own words, they will be:

“…swimming 750m in the Cumberland basin, cycling 20k along the Portway and running 5k along the tow path…please support our pain by sponsoring the work of this great charity!”